Tighe Foley, one of the four people appearing in my documentary film Facing Death . . . with open eyes, spoke about a pivotal moment when he switched from struggling to live with HIV to anticipating his death. “I was crossing the Bay Bridge,” he recalled. “It was just a beautiful day . . . […]
Shifting Our Shadow Stories
A few weeks ago I was struggling with negative thoughts about my website designer. I say struggling because a) they were making me feel powerless and victimized and b) I was afraid these thoughts might be contributing to the problem. I believe in the power of intention — that thoughts have energy and can actually […]
Grief Lessons
As I began to write my blog this week, the story of the break-up of my first marriage, the subject of my last blog, came tumbling out. I knew I wanted to write about grief and this was certainly about grief so I just surrendered to the process. What came up were some interesting insights […]
A Breath of Heaven
Last week, I spent several days revising the follow-up emails to my complimentary grief guide, Essentials for Grieving Well. I had decided that people would be more likely to read the emails if they were shorter. So I broke up the original long emails into bite-sized bits. The email The Way of Breath spawned seven baby emails. That’s […]
The Right Channel
About twenty of us were squeezed into the living room of a small Brooklyn apartment awaiting the counsel of Laurie Lamb, a New York trance medium. It was 1986 and my life was in shambles. I had moved back home from New Mexico following a failed marriage, and was currently sleeping on a therma-rest pad […]
Returning to the Light
Christmas, the winter holiday I’ve celebrated all my life, conjures up rich memories — the swirl of snow flakes in a Christmas tree lot; cold toes, flush faces and the mist of warm breathe; unpacking hand-made tree ornaments and disentangling knotted lights; the tantalizing aroma of baking turkey and pumpkin pie; colored lights dancing off […]
Grief As Transformation
The movie, Cherry Blossoms is about life, death, love and the journey of spirit. It is also about Butoh. I now understand Butoh. Life, death, love, grief and Butoh — all the same. My dearly departed friend, Marianne, danced Butoh. Another friend, Sika, has just taken it up. I never understood the attraction. It seems […]









